Spectrum Generations Mature Lifestyle Cable Television Show
Current Show Information - March, 2010
Fitness with a Latin Flair: Ditch the Workout - Join the Fun
Join us this month to learn about a fitness program that is breaking all the rules. Our guest, Tony Garreton (aka Tony Zumba) follows his passion everyday by teaching people of all ages to be fit and have FUN. Tony's infection sense of fun and love for dance makes every class a FIESTA! Zumba is a feel-happy workout, great for the mind, body, and soul! Based on the principle that a workout should be "fun", and "easy to do" - participants stay motivated to stick to the Zumba System program and achieve long term health benefits. Tony brought along a few Zumba instructors and students to demonstrate how Zumba combines high energy and motivating music, unique moves that allow participants to dance and have fun while getting fit. You can call Tony's at 207-607-1831, or visit his website at www.zumbame.com for more information. |
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What is Zumba? Zumba is a fusion of Latin and International music and dance themes that create a dynamic, exciting, and effective workout system. 
Hosted by: Dott Freeman Produced by: Spectrum Generations and Time Warner Cable TV Show Times:
Time Warner Cable TV - Statewide Coverage Channel 9: Central Maine and Aroostook County Channel 9: Greater Bangor area and Downeast Channel 22: Cumberland and York Counties |
The Mature Lifestyle program is a live studio talk show hosted by Dott Freeman and produced by Spectrum Generations and Time Warner Cable. Mature Lifestyle is broadcast six times each week and reaches a large viewing audience (See show times and broadcasting coverage above).
Each program brings together a panel of guests to educate and entertain viewers on a wide variety of topics of interest to Maine’s older adults and their families. Reflexology, dream trips, nutrition, Tai Chi, and taking the mystery out of Medicare and Medicaid are just a few of the topics that viewers have learned more about.