Live Healthy, Live Well, Get Answers, Get Connected
 September is . . . "National Preparedness Month" Click here for the Maine Public Health Association 'Get Me Ready' tool for emergency preparedness. |
 3rd Annual Maine Association of Area Agencies on Aging Conference on Aging: Next Decade of Healthcare Reform State-specific inforamtion on how the new Healthcare Reform legislation will affect Maine's growing baby boomer and senior population and the institutions that serve them. Read more...
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 Choice - The Greatest Freedom of All The healthcare paradigm is shifting and self directed care is the model to look for. Leading the movement locally is the Togus Veteran's Administration, in partnership with Spectrum Generations, with a new program called VIP, Veterans' Independence Program. Read more . . . |
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 Active Aging Week September 20-26 Older adults can find plenty of interesting things to do and learn during Active Aging Week at Spectrum Generations community centers. Self-guided Yoga classes, computer savvy classes, wellness talks - Read more... | ||
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 Adult Day Care Week: September 20-24 Come and see why Spectrum Generations Adult DayBreak services are an affordable alternative to assisted living placement and allows an elderly or disabled family member to continue living at home longer. Read more... |  Happy Harvest Gardeners - they say - are the most hopeful people on earth. No matter what happened this season by way of pests, drought, or disease - we joyfully start again next year. But now that the growing time is past, there is satisfaction in gathering the bounty of Nature. Read more... | |
 An Apple a Day. . . There's no better way to get outside for some fresh air and exercise than picking your own apples at your local apple orchard. Click here to read more, and for links to Maine Apple Orchards and apples recipe web sites. |  Doug & Rita Sukeforth A lack of good parking at Spectrum Generations Muskie Center has been an on-going problem with no good solution - until now! Thanks to a challenge gift from Doug and Rita Sukeforth, Muskie parking problems will soon be solved. Read more... | |
USDA Commodities Food Bank Program Application | |
Spectrum Generations, serving central Maine adults from the state line to the coast line, helps people live their best lives by fostering independence and promoting a healthy lifestyle. At Spectrum Generations, you have a friend to help you age well and live a better, healthier life. We offer easy to understand information and support for all ages and abilities. We can connect you to new friends and adventures - or to life supporting help - so you can live your best life in a way that is right for you. Our programs and services include: | |
Come visit one of our Community Centers today, or contact us to check out our variety of new and favorite activities and programs to help you along your path to living well. | |
Questions? Comments? Send Mail to Spectrum@spectrumgenerations.org