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In November, National Diabetes Month focuses attention on the growing cost of diabetes on American’s health. From the physical, emotional and social effects to financial and damaging health, diabetes impacts more than 30 million people in the United States. Also known as American Diabetes Month, the month focus on making healthy changes and reducing the risk of type 2 diabetes.
When we make small changes, we are more likely to stick when them. So, add one or two small changes at a time, instead of huge sweeping changes.
Don’t forget to wear blue on Saturday, November 14 for World Diabetes Awareness Day!