Live Healthy, Live Well, Get Answers, Get Connected

SAVVY Caregiver Training at UMA this Fall  Class will begin Sept. 15 and end on Oct. 27. This training is for family and friends caring for loved ones with dementia or Alzheimer's living in the community.  No cost to attend.  Read more...

Active Aging Week Sept. 21 - 27  During Active Aging Week, Spectrum Generations is helping to promote the benefits of a healthy lifestyle by giving older adults the opportunity to experience diverse programs, workshops and activities in our safe, friendly and fun community centers for free or very low cost.  Read more...


VA and Medicare Benefits Presentation in Skowhegan on Aug 26  The public is invited to join us at our Somerset Center in Skowhegan for an informational presentation on Veterans' benefits and Medicares savings benefits.  Read more...

Health Insurance 101 Community Forums being held in Aug. & Sept.  Have insurance but aren't quite sure how it works? Do you understand the terms?  Come to one of these workshops to get answers to your health insurance questions.  Read more...

Matter of Balance Class in Brunswick Begins Sept 10  Spectrum Generations is sponsoring a Matter of Balance workshop at the Mid-Coast Senior Health Center in Brunswick for anyone interested in improving balance, flexibility and strength.  Read more...

A trip of a lifetime!
With Cunard Line®  on the Queen Victoria®
2 Great Cruises to Choose From
Golden Age Live Radio
Show & Summer Gala
Wednesday Evening ♦ 5:00pm
August 20, 2014
on the grounds of the historic Kavanagh Mansion,Damariscotta Mills
Tickets are $60 for individuals, $100 for pair, and $400 for table of 8. Reservation deadline is August 6th.  Call (207) 563-1363.  FMI:
October 21st at Cooks Corner Mall in Brunswick from 9am to 1pm  Once again Spectrum Generations is partnering with People Plus to bring you this premier event in the midcoast ommunity -- providing links to local and regional resources for older adults.  Click here for event details.