Live Healthy, Live Well, Get Answers, Get Connected

Sassy Senior Sisters, ages 101 and 96, spend some hilarious quality time together.

 

A new twist on senior communities. Homes that focus on wellness and quality of life.

 

 

Spectrum Generations is awarded $1,250.00 grant from Meals on Wheels America!

 

 

Does someone you know, a senior or adult with a disability, display any warning signs of mistreatment? Read these Red Flags of Abuse.

 

 

 Tips for how to keep the years from flying by as we get older.

 

 

6 things caregivers must do while there's still time. Gain peace of mind and prevent future problems by taking steps now.

 

 

The number of seniors threatened by hunger has doubles since 2001, and it's only going to get worse.

 

 

Personal Supports for the elderly in Jeopardy. In order to let the elderly receive in-home care, wages must rise.

 

 

 

 

 Healthy Aging, What can you control? Genetics isn't the only factor in aging. Here's how you can break the mold.

 

 

 

 Being in the best health possible means what we eat as we age matter. Here's 7 Foods to eat if you're over 50.

 

 

 How Centenarians and 10-Year-Olds are alike. See all the similarities in this recent survey

 

 

Are you caring for a family member or friend with dementia? Attend our Savvy Caregiver training program. Pre-registration required.  Click here FMI.

 

 

 Old age isn't so old anymore. Older adults can expect to age better than ever. Read More

 

 

 6 Health Benefits of Being Social. Read More

 

 

Special Report: Transforming Life as We Age click here