Live Healthy, Live Well, Get Answers, Get Connected

Join Us at the Taste of Waterville on August 6 As with all traditional gatherings, food is the core of the Taste of Waterville.  Come visit Spectrum Generations Muskie Center booth for the best lobster rolls in town.  All proceeds benefit Meals on Wheels for homebound and disabled adults.

Health Insurance 101 Community Forums being held in August  Have insurance but aren't quite sure how it works? Do you understand the terms?  Do you know your benefits? Come to one of these workshops to get answers to your health insurance questions.  Read more...


Golden Age Live Radio
Show & Summer Gala
Wednesday Evening ♦ 5:00pm
August 20, 2014
on the grounds of the historic Kavanagh Mansion,Damariscotta Mills
Tickets are $60 for individuals, $100 for pair, and $400 for table of 8. Reservation deadline is August 6th.  Call (207) 563-1363.  FMI:


Overcome the Fear of Falling   Spectrum Generations is offering its next A Matter of Balance class at its Muskie Center located at 38 Gold Street in Waterville beginning August 4th.  It will run twice a week (Mondays and Wednesdays) for 4 weeks from 12 to 2pm.  Read more...

10 Easy Tips to Help You Get and Stay Healthy


Use these 5 questions to talk to your doctor about which tests, treatments, and procedures you need--and which you don't need.  Click here for flyer.