No matter how healthy you are, improvement is always possible. Whether you’re looking for ways to maintain your good health and wellness or you’re on a journey to get well, trying new things is possible at any age and at any level of ability.
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Additionally, each of our community centers either directly offer or have information on local health and wellness activities such as: yoga, foot clinics, Tai Chi, table tennis, and other types of senior fitness classes, screenings or clinics. Go ahead, take charge of your health and check out the list of upcoming health and wellness activities in each location's newsletter.
For more information on our Health and Wellness programs or volunteer opportunities, contact Jennifer Fortin at 800-282-0764, ext. 1657 or [email protected]. For a wide-ranging list of links to other resources related to aging and disabilities, go to our Links page.